Deep Tissue Massage, as its name says, focuses on the deeper layers of muscle tissue. It is designed to reach the deep sections of thick muscles, specifically the individual muscle fibers. Using deep muscle compression and friction along the grain of the muscle, the purpose of Deep Tissue Massage is to unstick the fibres of […]
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Myofascial Release /Structural Bodywork Myofascial Structural Bodywork unifies procedures of both full body and region-specific strategies that improve structural alignment, physical balance, and flexibility, while decreasing chronic pain and movement restrictions. CORE Myofascial Therapy became the primary manual procedure for the British Olympic Association during their warm-weather preparation camps that were held in Tallahassee, Florida […]
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This is a Technique that treats conditions related to the build-up of adhesions and scar tissue in muscles. Adhesions can cause several problems: muscles become shorter and weaker, the motion of muscles and joints are altered, and nerves can become compressed. As a result, the affected tissues suffer from pain, decreased blood supply, and poor […]
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The Emmett Technique Emmett Technique is a special form of body therapy that involves application of light finger pressure at specific points. These are in sequences that enable gentle releases for common problems which include neck, shoulder and back pain. Techniques derived from Ross’s observation skills which are also integrated within the treatment to encourage homeostasis. […]
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